Each class is delivered live, in real time, and is designed in an easy-to-follow format, with interactive audio visuals for immersive learning.
The levels progress according to age and difficulty level. For beginners across age groups, no prior yoga experience is necessary.
Completing the Beginner course is mandatory to progress to the Intermediate course, and completing both – Beginner and Intermediate – is mandatory for consideration into the Advanced course. This ensures that the students progresses with the foundation in place, allowing for better growth and learning.